Tabata – A workout in no time

2018, Life is busy. Everyone’s got to do work, be at home, do hobby and what not.  Certainly, by late 2000s, we will be merely finding time to breathe – Agghhh… Was it lame? Nevertheless, call for the hour is to find time for ourselves, for no one but us- our mental peace and our body peace. What to do then? Leave work? I wish I could tell you that. But what I can do is let you know something about your body peace (Blog about mental peace coming soon as well, stay tuned). How to take care of your body […]

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